Award-Winning Weight Loss Coach
When working with an effective Neuroscience-based weight loss coach, clients get long-lasting results while cutting >95% effort.
For 9 years, Leslie has been helping clients lose weight permanently with 95% less effort and 100% food freedom — by rewiring the brain for automatic results.
They’ve struggled with weight and eating for years and decades…until they met me and realized what they thought was Mt. Everest was nothing more than a small hill.
Eating and getting fit should be as natural as breathing!
Right on this page, I’ll show you how I can you get the same results my clients get within 10 weeks of reprogramming journey together.
I’m talking about effortless weight loss and permanent freedom from food overthinking.
Think you've been too stuck for too long to be liberated?
Watch this video. 
These are real women breaking free from decades of food addiction and toxic weight struggles — reclaiming the 1/3 of their lives they once wasted in the battle.
To sum up, here are the breakthroughs these women have effortlessly gained:
#1. Ending decades-long food addiction and binging.
#2. Enjoying dining out and vacations without overthinking food.
#3. Cutting 95% ‘efforts’ they used to make.
#4. No longer spending 3-6 hours a day thinking about, planning, and analyzing food and weight loss.
#5. Feeling perfectly aligned with who they are inside and outside.
#6. Lost weight automatically and became forever freed from dieting.
More Client Stories That Show You Massive Success Gained through EASE:
[Interview] Valarie: 27 Years of Binging Plus Weight Gone
[Interview] Amanda: Loving Herself Again
Jennifer: 21 Pounds Dropped in 10 Weeks AUTOMATICALLY — Diabetes Is Silenced, Back Pain Is Gone, and Incredible Freedom Has Become the New Norm.
@riselean Chat w/ my client Jennifer. 7 weeks in, lost 21lbs effortlessly, no dieting, no crunching numbers, just living and eating like a normal, free person. Diabetic blood sugar level down to normal consistently. Back pain gone. No cravings. Just happy. #foodfreedom #weightlosscoach #relationshipwithfood #sustainableweightloss ♬ original sound - Rise Lean Store
Terri: From Devouring College Nutrition Textbooks, Obsessing with Diets and Struggling to Steadily Losing It Without Trying
Even More Stories:
Janina Effortlessly Losing 40 Pounds After She Did A 3-Month Highly Restrictive Diet Program And Lost Nothing
Vanessa Ending 20-Year-Long Food Obsession And Emotional Eating Patterns Without Using Willpower Or ‘Rules.’
Kerri Walking Past Her Stress And Anxiety Towards Food, Enjoying A Healthy Relationship With Food Now.
Who am I?
Hi, I’m Leslie Chen — a neuroscience based online Weight Loss Coach helping you remove food addiction while automating weight loss, by rewiring how your brain and body reacts to, process, and experience eating.
Here are some fun tidbits about me and what I do:
– I’M A BIG SIMPLIFIER. I show people how to rewire their brains for automatic, lasting weight loss with unbridled food freedom. I said ‘automatic,’ I mean it. And part of it involves removing >95% of ‘work’ while getting greater results.
– I love my game. Academically trained in Neuroscience, I’ve been coaching for 9 years and have worked with folks from 7 countries.
– I’VE BEEN THERE. 20 years ago, I lost 50 pounds together with binge eating disorder. And I lost the 50 by re-embracing unbridled food freedom into my life.
– I’M A WEIRDO. I might just be the only weight loss coach on this planet who surprises clients with delicious cakes delivered to their doors — and they see they are forever liberated from what used to be their worst nightmares and addiction.
– I LOVE MY PARTIES. I’ve coached corporate athletes, executives, scientists, therapists, doctors, and successful business owners — some are 7-to-9-figure entrepreneurs. I enjoy being the dolphin that leads the sharks. My take: High achievers heal differently.
You can find me on MSN, USNews & World Report, Entrepreneur Magazine, Entrepreneurs on Fire, etc.
Lean Instinct Formula™ — Your Path From Toxic Weight & Eating Patterns to Effortless, Lasting Confidence & Freedom
In the nutshell, learn to eat in a way that’s stress-free, restriction-free, and helps you melt away the fat steadily.
It means no counting, no carbs elimination, no supplement, no overthinking food.
It also means eating like a normal, healthy, and holistic person — someone who has never learnt dieting and eats simply, satisfyingly, and elegantly.
This new food routine is a vehicle that takes all guesswork away while continuously generating results. The ease that comes along almost feels illegal.
At this stage, we focus on dismantling years of psychological conditioning (including beliefs and thought patterns) related to food and eating, a process that often leads to a perpetual struggle with self-control.
Outcomes:
- Past food triggers become no longer triggering.
- No more excessive food cravings — they are muted before rising
- The ability to elegantly stop eating whenever needed, without overthinking food
Food is no longer a thing in your life.
This part involves two main areas: somatic patterns and sensory wiring. Both of these determine how your body reacts, process, and experience food — digestively, metabolically, and energetically. All of these mean transformed biological, sensory, and behavioral patterns that lead to completely different outcomes, for instance:
- Sugar attachment disappears;
- Overeating stops;
- Metabolism speeds up.
In summary, this part focuses on turning your body from preventing weight loss into driving it on autopilot.
This one single piece allows my clients to see continuous results blossoming without doing 90% of the ‘work’ they used to do.
They see automatic weight loss. And they can trust their body again now after doubting and depriving it for many years.
At this part, we consciously create in-depth, transformative experiences that make this slimming, healthy, and freeing experience your unconsciously conscious default.
Lean Instinct Formula™ DOESN'T:
- Train better dieters; instead of creating stricter dieters, we focus on curating happy, healthy, and holistic human beings and life experiences, which are the very opposite outcome.
- Teach monitoring calories, carbs, or any diet-related food metrics. By contrast, we teach freedom from all of these combined. By the way, if your mother used these and never succeeded, you shouldn’t use these, as they are fundamentally irrelevant to the goal we are helping you achieve.
- Require rigorous exercising. Being active is encouraged because it’s good for your brain and heart. However, don’t over do it.
Real weight loss is a CRUISE — when both your mind and your body are driving the results FOR YOU.
— Leslie Chen, Online Weight Loss Coach
Key Program Statistics:
Ready to make weight and eating non-issues in life with an award-winning coach?
It's very simple.
STEP 1. Book your free assessment call.
Make sure you also finish a few questions here. Your answer will be reviewed carefully before the call to make sure you get the most out of it.
STEP 2. We discuss your goals and set up a work plan that WORKS for you.
STEP 3. You take actions with my help — until you lose weight organically, sustainably, and in a spiritually liberating way, left and right.
That’s right, I help you gain sustainable weight loss by helping you rewrite how you psychologically, physically, and emotional experience food and weight loss….So that the moment you lose the pounds, you know you are free from them forever.
Ready to unlock tremendous ease and massive, organic results….
And do it in a way which thoroughly transforms your experience with food, eating, and weight once-and-for-all?
By Week 2 of Leslie's weight loss coaching program, I was already seeing a difference. My body shed 5 pounds without any extreme diets or techniques. It was then that I realized how little I knew about my body and how capable it truly is. As the program continued, I learned to trust my body more and more, and unhealthy eating habits began to fade away naturally. My once-inescapable sugar addiction even began to lose its grip on me.
Before working with Leslie, I had lost and gained the same 40 pounds four times. It was a frustrating cycle that left me feeling worse about myself each time. But with Leslie's guidance, I lost 45 pounds and have been able to keep it off for 2 years now. This transformation has been life-changing for me, and I couldn't recommend Leslie's coaching more highly to anyone looking to break free from negative food patterns and achieve lasting change.
For years, my own unhealthy relationship with food had gone unchecked, and it wasn't until I saw my daughter checking her weight on the scale that I realized how much it was affecting her too. As a big-framed girl who was slightly overweight, I knew I needed to make a change for both of us.
Thankfully, Leslie was there to help guide me through the process. She helped me shift my identity and move beyond my fears and insecurities about food. And the best part? I was able to use the wisdom from her course to teach my daughter the healthy way of eating too.
Of course, losing weight was a big part of my journey, and I'm thrilled to have shed 28 pounds. But even more than that, I'm just so much happier and more fulfilled now that I've taken control of my health and shown my daughter how to do the same. Working with Leslie was the best decision I ever made, and I can't recommend her coaching anymore to anyone seeking mind-to-body transformation on a deep level.