Learn how to gain a head-turning body without food being a theme in life.

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Call Confirmation Page

Congrats! You've booked your clarity session.

During our call, we are going to explore how you can get the results and the women on this page are getting: cutting >95% effort while getting steady, long-lasting results.  

Before our call, please read this page.

First, it shows you how people like you, who used to be struggling with eating and weight for decades, were able to immediately reverse the patterns and live the dream life they'd wanted to live for decades.

Secondly, it tells you how to best prepare for our call to turn it into an amazing experience.

Eating and getting fit should be as natural as breathing! 

Right on this page, I’ll show you how I can you get the same results my clients get within 10 weeks of reprogramming journey together.

I’m talking about effortless weight loss and permanent freedom from food overthinking.

Sounds Incredible? Let me show you the proof.

In the video below, you’ll enter my clients’ world for a minute and find how amazingly their whole lives are transformed through embracing ease, food freedom, and unlocking automated weight loss. 

I’m fully aware the words ‘ease’ and ‘freedom’ might sound too good to be true for you given all those years of struggling and dieting. 

But what if you’ve only failed because the methods you used weren’t designed to create long-run success to begin with? 

And what if getting fit while having food freedom is actually facilitated by your basic natural instinct that will start driving results for you — as soon as you stop suppressing it and overcomplicating everything? 

My clients never stopped raving about their experience over the years.

[Interview] Valarie: 27 Years of Binging Plus Weight Gone

[Interview] Amanda: Loving Herself Again

Jennifer: 21 Pounds Dropped in 10 Weeks AUTOMATICALLY — Diabetes Is Silenced, Back Pain Is Gone, and Incredible Freedom Has Become the New Norm.

@riselean Chat w/ my client Jennifer. 7 weeks in, lost 21lbs effortlessly, no dieting, no crunching numbers, just living and eating like a normal, free person. Diabetic blood sugar level down to normal consistently. Back pain gone. No cravings. Just happy. #foodfreedom #weightlosscoach #relationshipwithfood #sustainableweightloss ♬ original sound - Rise Lean Store

Terri: From Devouring College Nutrition Textbooks, Obsessing with Diets and Struggling to Steadily Losing It Without Trying

More Client Wins:

Janina Effortlessly Losing 40 Pounds After She Did A 3-Month Highly Restrictive Diet Program And Lost Nothing

Vanessa Ending 20-Year-Long Food Obsession And Emotional Eating Patterns Without Using Willpower Or ‘Rules.’

Kerri Walking Past Her Stress And Anxiety Towards Food, Enjoying A Healthy Relationship With Food Now.

Google review Amanda weight loss coaching testimonial
Google review Erica weight loss coaching testimonial
Google review Mary Anne weight loss coaching testimonial
weight loss coaching testimonial
Google review Mine weight loss coaching testimonial
I used to believe that losing weight meant depriving myself of all the foods I loved. This toxic relationship with food had plagued me for years, leaving me feeling helpless and insecure about my weight. But after teaming up with Leslie, my whole perspective shifted.

By Week 2 of Leslie's weight loss coaching program, I was already seeing a difference. My body shed 5 pounds without any extreme diets or techniques. It was then that I realized how little I knew about my body and how capable it truly is. As the program continued, I learned to trust my body more and more, and unhealthy eating habits began to fade away naturally. My once-inescapable sugar addiction even began to lose its grip on me.

Before working with Leslie, I had lost and gained the same 40 pounds four times. It was a frustrating cycle that left me feeling worse about myself each time. But with Leslie's guidance, I lost 45 pounds and have been able to keep it off for 2 years now. This transformation has been life-changing for me, and I couldn't recommend Leslie's coaching more highly to anyone looking to break free from negative food patterns and achieve lasting change.
Megan L.
San Jose, California
Working with Leslie has been a total game-changer for me! Not only have I lost 28 pounds and transformed my relationship with food, but I've also been able to pass on the wisdom I learned to my 8-year-old daughter.

For years, my own unhealthy relationship with food had gone unchecked, and it wasn't until I saw my daughter checking her weight on the scale that I realized how much it was affecting her too. As a big-framed girl who was slightly overweight, I knew I needed to make a change for both of us.

Thankfully, Leslie was there to help guide me through the process. She helped me shift my identity and move beyond my fears and insecurities about food. And the best part? I was able to use the wisdom from her course to teach my daughter the healthy way of eating too.

Of course, losing weight was a big part of my journey, and I'm thrilled to have shed 28 pounds. But even more than that, I'm just so much happier and more fulfilled now that I've taken control of my health and shown my daughter how to do the same. Working with Leslie was the best decision I ever made, and I can't recommend her coaching anymore to anyone seeking mind-to-body transformation on a deep level.
Jessie W.
New York City
Fifteen years ago, I took a business trip to China and was struck by something unexpected: not a single person on the street was overweight. The locals savored their meals without a second thought, and I couldn't help but wonder if their slim figures were just a matter of genetics. But thanks to Leslie's coaching, I discovered the real secret to their way of eating. The way the program was designed made sure I was able to internalize the wisdom and fully apply them. Not only did I shed 41 pounds without depriving myself of any foods, but I also transformed my relationship with food. The sweet treats I once craved now repulse me, and my days of constant hunger are a distant memory. I've learned to tune into my body's natural cues and trust them fully. And best of all, the weight has stayed off without any need for obsessive calorie counting or excessive workouts. Thanks to Leslie, I'm finally free to enjoy my food and live my life to the fullest.
Diana S.
Vancouver, British Columbia, Canada

Who am I?

Hi, I’m Leslie Chen — a neuroscience based online Weight Loss Coach with a transformational blueprint, which helps you gain the head-turning body, while enjoying unlimited food freedom.

My nine years of in-depth coaching experience, graduate school training in Neuroscience, and upbringing in East Asia where food freedom and health are innate have form a powerful reservoir of wisdom, which  allowed me to develop a unique and powerful system that has consistently helped clients gain not only weight loss but also ease and food freedom once and for all. 

By the way, I’ve struggled with 50 extra pounds plus the binge eating problem and reversed both 17 years ago. They never came back, so I get every bit of what you are going through.

And my flagship weight loss coaching program Lean Instinct Formula™ has changed the life experience of an army of intelligent, driven, and high-achieving women in North America, Europe, and Middle East.

Due to the amazing results I bring my students, I’ve been ranked as the Best Online Weight Loss Coach by multiple online sources. I’m the 2024 speaker and Outstanding Leadership Award winner at the global Health 2.0 Conference, along with some of the world’s leading experts in the Health field. In addition to that, I share my knowledge as an Expert Contributor on world-class media platforms such as Entrepreneur as well as world’s top 0.1-1% podcasts.

Outside of my coaching career, I’m a rebel, solo traveler, and equestrian with insane laughter who sometimes remembers/forgets that she’s a mother and a wife.

Next, let me walk you through the exact strategy that helped clients get such amazing outcomes — automated weight loss that last permanently — while enjoying food, vacations, social life, and lots of fun in life without paying attention to weight loss. 

Before our Clarity Call, make sure you understand my work ISN'T about:

  • Training better dieters; instead of creating stricter dieters, we focus on curating happy, healthy, and holistic human beings and life experiences, which are the very opposite outcome.
  • Teaching monitoring calories, carbs, or any diet-related food metrics. By contrast, we teach freedom from all of these combined. By the way, if your mother used these and never succeeded, you shouldn’t use these, as they are fundamentally irrelevant to the goal we are helping you achieve.
  • Enforcing rigorous exercising. Being active is encouraged because it’s good for your brain and heart. However, don’t over do it. 

Instead, my work is about the following:  

Shifting your physical, psychological, and emotional patterns that control your current weight experience and food personality, turn these from working against you into working for you, so that you can enjoy both food freedom and sustainable, thorough, and long-lasting physical transformation.

Below is a photo of me sharing the Rise Lean expertise with 200+ medical professionals at a global health conference. I’m a leading expert in food-freedom based weight loss, with a highly refined Neuroscience-based approach that liberates the mind and the body.

Real weight loss is a CRUISE  — when both your mind and your body are driving the results FOR YOU.

— Leslie Chen, Award-Winning Weight Loss & Emotional Eating Coach

I look forward to our conversation!

And here let me share a few essential guidelines for us to have a fabulous time together:

STEP 1. A calendar invitation has been sent to your inbox, please confirm ‘yes’ to add it to your calendar.

STEP 2. Watch the video below — it tells you what to expect during this call.

STEP 3. I will call you at the scheduled time. We will have a great time together and accomplish what we aim at. To do that, please make sure you are in a safe environment where you can be focused when we talk.